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Overweight Pregnancy Risks

Overweight Pregnancy Risks

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Categories: healthy tips, Pregnancy
"Being overweight increases the risk of complications for pregnant women and their babies. The higher a woman's BMI, the higher the risks. The increasing risks are in relation to miscarriage – the overall risk of miscarriage under 12 weeks is one in five (20%); if you have a BMI over 30, the risk ...
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Common discomforts during pregnancy

Common discomforts during pregnancy

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Categories: healthy tips
 Your body has a great deal to do during pregnancy. Sometimes the changes taking place will cause irritation or discomfort, and on occasions they may seem quite alarming. There is rarely any need for alarm but you should mention anything that is worrying you to your maternity team.  Morni ...
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I just recorded by baby  heartbeat with Sonoline

I just recorded by baby heartbeat with Sonoline

Categories: healthy tips
Hi everyone!My experience with fetal doppler has exceeded my expectations. I had 2 miscarriages before this pregnancy and I cannot express the relief and gratitude to have the ability to hear my baby's heartbeat.In my case I heard my baby's heartbeat when I am on my 8th week but upon reading some b ...
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10  Important Things To Know When You Are Pregnant For The First Time

10 Important Things To Know When You Are Pregnant For The First Time

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Categories: healthy tips
 Prepare yourself for this amazing experience! you'll experience the amazing process of childbirth! A healthy pregnancy begins before you become pregnant. It actually begins long before you even think about motherhood. Take a moment to learn what you can do now to make sure any future p ...
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Magical Feeling

Magical Feeling

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Categories: healthy tips
Every expecting couple is bound to feel nervous when they are expecting their little one. It does not matter whether it is their first child or whether they have been through this phase before. What matters the most to every couple is that whether their loved and unborn child is growing safely in th ...
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Risks of secondhand smoke during pregnancy

Risks of secondhand smoke during pregnancy

Categories: healthy tips
When a woman becomes pregnant, she is strongly advised by her doctor to quit smoking because of its effects not just for her but for her unborn child. Nicotine, which is the addictive substance in cigarettes, carbon monoxide and other dangerous substances inhaled from a cigarette are carried through ...
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Five foods to avoid during pregnancy

Five foods to avoid during pregnancy

Categories: healthy tips
Having a well-balanced diet is important for anyone to stay healthy. This is most especially true for a pregnant mom who wants her unborn child to get all the vitamins and nutrients needed. But she should also be aware that there are certain foods that are not safe for her and her child. Here are so ...
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How to prevent infections during pregnancy

How to prevent infections during pregnancy

Categories: healthy tips
Keeping your baby safe and healthy is a topmost priority. That is why it is important to be aware of infections that can harm you and your unborn baby. Aside from the common cold and the flu, some of these include Rubella or German measles, Cytomegalovirus (CMV), Hepatitis, Listeria and STIs or sexu ...
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How to sleep soundly during pregnancy

How to sleep soundly during pregnancy

Categories: healthy tips
Getting a good night’s sleep is very important to anyone especially to an expecting mom. Here are some tips to sleep soundly during pregnancy. Find the best sleeping position – During the third trimester, sleeping on the back is not recommended as it puts extra pressure on the blood vessels ...
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Stretch marks – the battle scars of pregnancy

Stretch marks – the battle scars of pregnancy

Categories: healthy tips
What are stretch marks? These are silvery lines which started off pink or red streaks across the belly, thighs, hips, breasts and butt. They show up around 13 to 21 weeks of pregnancy. Unfortunately there is no cream or lotion to prevent these “battle” scars of pregnancy.What causes stretch mark ...
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